Whether this is your first-time seeking therapy, or you have been to therapy before and need a reset, reaching out for support is a self-affirming act that requires courage. I’m glad you are making this commitment to care for yourself and explore what you need to feel more grounded, centred and fulfilled.

I will support you by creating the space you need to figure out how to make changes that help you clarify your purpose, meet your potential, and find joy in your life. Whether you are navigating a life transition, feeling overwhelmed by stress, struggling with relationship issues or living with pain, I will accompany you on your path to healing and growth with empathy and compassionate support.

With a Masters in Humanistic and Integrative Therapy (Clinical) from The Tivoli Institute, my approach is holistic and integrative drawing from psychodynamic, humanistic, Gestalt and cognitive- behavioural therapy (CBT) techniques.

As a qualified coach with a Professional Diploma in Business and Executive Coaching from UCD Michael Smurfit Graduate School, I also provide support with workplace challenges such as career transitions, imposter syndrome, workplace stress and burnout.

I am passionate about supporting people who live with chronic pain and completed a dissertation on this topic. This means pain that persists longer than three months, for example, headaches and migraine, back pain, joint pain, fibromyalgia, irritable bowel syndrome and many other pain conditions. Psychological interventions are an important part of treatment, recovery and support.

I am a member of the board of Chronic Pain Ireland.

Niamh has experience working with multiple issues, including but not limited to:

Anxiety, depression, stress, trauma, relationship issues, life transitions, workplace stress, personal development, headaches, migraine, chronic pain.

Fee: €70