Elaine Harris
Elaine is a IAYT-certified Yoga Therapist. She works 1:1 therapeutically with clients in a safe and gentle way to help support them with a range of issues from physical illness, chronic medical conditions, pain management, mental and emotional stress, trauma and nervous system disorders and dysfunctional breathing patterns.
Elaine is also a Reiki practitioner. Reiki is energy healing and can help with releasing old wounds, tension, stress, worries and create more relaxation, balance and inner peace.
Elaine is a published author and runs women's circles supporting women in midlife and she offers workshops and retreats called Art and Soul combining yoga and creativity. Elaine is delighted to offer Yoga Therapy and Reiki at Mynd.